Make a Referral
Make a Referral

Movement & Community Access

We use movement and activity to support mental wellbeing, helping you build strength, confidence, and community connections

How We Help

We work alongside you to build confidence, develop skills, and create positive lifestyle changes through movement and community participation.

Whether it’s a structured fitness program, a gentle walk, or joining community activities, our focus is on making movement enjoyable, achievable, and meaningful for you. Sessions are tailored to your goals, abilities, and comfort level, while encouraging you to connect with others and your environment.

Examples of Support

  • Going for regular walks or bike rides

  • Supporting you to join a local gym, sports team, or exercise class

  • Providing gentle, at-home fitness sessions tailored to your ability

  • Assisting you to attend community events, markets, or social groups

  • Offering guidance and encouragement to build healthy daily routines

  • Helping you explore new hobbies or active interests in the community

  • Connecting with nature through activities such as beach walks or hikes

Contact us for support

We’re here to help. Reach out to discuss how we can support you or someone you care for.

Call Us

Available Monday, Tuesday & Thursday from 9am–4pm.

0493 529 187

Contact Us Online

Prefer to write? Use our quick and secure form.

Go to our online form

Ways We Support

Referral Form

You (or your support person) complete the referral form.

We Call You

We will call you to talk about the referral and book a time for your initial appointment.

First Meet-Up

We’ll meet wherever you feel most comfortable to explore your movement goals and plan together.

Moving Forward

Together, we start working towards your movement goals.

Have More Questions?

We’ve put together FAQs to help you understand what to expect from your sessions.

What qualifications do your movement support workers have?

All of our Personal Trainers hold a minimum of Certificate III and IV in Fitness, which is the industry standard for Personal Trainers in Australia.

Many also bring additional skills, qualifications, or experience in areas such as sports coaching, disability support, and other related fields.

Every movement support worker holds both a Disability Worker Screening Card and a Working with Children Check.

You can learn more about each team member’s individual experience and qualifications on our About Us page.

Which NDIS support categories can be used to access movement support?

Enable Health Co provides movement and community access support through the following NDIS categories:

  • Core Supports – Assistance with Social, Economic and Community Participation
    This includes help or supervision to engage in community, social, recreational, or economic activities. Supports can be delivered individually or in groups and may take place in the community or centres.

  • Capacity Building – Improved Health and Wellbeing
    Supports aimed at improving physical health and wellbeing, including personal training or exercise physiology designed to increase physical mobility and capacity.

  • Capacity Building – Increased Social and Community Participation
    Supports that develop skills for independence in community access, including mentoring, peer support, and assistance with life stages, transitions, and attending social activities.

If you are Plan- or Self-Managed, other relevant line items may be available to support your goals.Contact us to discuss your plan and how we can assist.

What are the costs?

Enable Health Co follows NDIS pricing guidelines for all funded supports.

For mobile services, fees include appointment time, travel distance, and vehicle expenses based on your location.

If you’re an NDIS participant with approved funding for movement and community access support, sessions are covered under your plan.

We provide a full cost estimate during your initial appointment, and all fees are detailed clearly in your service agreement.

If you’re accessing services privately or outside NDIS funding, we can discuss payment options to suit your needs.

Support that understands you.

We’re a neurodiversity-affirming service that puts sensory needs, predictability, acceptance, communication, and empathy at the heart of everything we do.

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